I know what it feels like to feel like you don’t have control because I’ve been there myself. I have always had weight issues and had to figure it all out on my own since my childhood. I learned & succeeded through my own struggles and now love to share this with my clients. I enjoy what I eat and you can too!
She graduated from CUNY Queens College and is a passionate nutrition expert, Clinical Nutritionist and Registered Dietitian offering a background in dietetics, food management and food service systems. She is an effective leader and has over five years experience conducting nutrition assessments in the Sigma Care System. Mahtab is professional in the Geri Menu System, preparing nutrition recommendations and counseling registrants and residents.
She is an articulate Nutrition and Dietetics professional dedicated to improving dietary habits with years conducting nutrition assessments and evaluating lifestyle factors such as stress levels, medical diagnoses and medication usage.
Mahtab is fluent in English and Farsi (Persian) and is certified in personal training through NCSF. She enjoys counseling clients of all ages and is knowledgeable in nutrition regulations/programs, has a background in developing and delivering presentations on diabetes, cardiac health and other chronic diseases, and is knowledgeable about women’s and children’s health issues, including pregnancy, breast feeding and infant nutrition.